My skin condition today... it's seriously the worst. (Just for the record, and I'd appreciate some advice.)

Hello. Even though I try my best to take care of my skin, today my condition has hit rock bottom to the point where I don't even want to look in the mirror, so I am writing this because I am feeling upset.

Overall, my complexion looks very dull, and my skin texture is so rough that it feels like anything I apply just sits on the surface. Especially lately, perhaps because of the dryness, the unevenness seems more prominent than usual, and my skin feels like it has lost a lot of elasticity, so I just sigh every time I look in the mirror.

I can't quite tell if it's due to a recent procedure or if my skin barrier has simply broken down because of accumulated fatigue. In a situation like this, is the answer just to do nothing, get plenty of rest, and apply plenty of regenerating cream? Or would it be better to visit a hospital soon to get some soothing care or moisturizing treatment?

If anyone has their own 'emergency recovery remedy,' recommended treatments, or home care tips for when your condition suddenly takes a hit like this, please share them. I wonder if it's just me... but I feel especially depressed today.