My daily home care item these days to relieve neck and shoulder tension!

Spending long periods in a fixed posture frequently leads to muscle stiffness and pain around the neck and shoulders. I would like to recommend a ceramic gua sha, which I use daily for muscle relaxation and pain relief, as a home care item I use every day. Applying massage oil and then gently sweeping the trapezius muscles and neck line with the gua sha is a method I strongly recommend for daily use. Through physical pressure, stiff muscles gradually loosen, and you can immediately feel accumulated fatigue being relieved. As a result of consistent use, my neck's range of motion has increased and the frequency of headaches has decreased, so I am actively sharing this as a recommended daily home care item. Since it is a highly efficient tool for easily managing musculoskeletal fatigue at home, I recommend its continued use.