자외선 차단제와 물 마시기 같은 기본을 꾸준히 지키며 전문가의 관리까지 더하시니 노화 속도가 확실히 더뎌지겠어요.
My ordinary skincare routine to slow down skin aging
I believe that while we can't stop skin aging, we can slow it down. That is why I try to stick to simple yet essential things. I make sure to drink water frequently. Don't mistake having coffee or other beverages for drinking water. It seems like there are so many people who don't drink water except when eating. We really need to make this a habit!
Also, applying sunscreen is essential.
They say Vitamin D is good, but we're not Europeans, so... we're different. Since BB creams and bases containing sunscreen are available these days, I guess we should at least choose something like that.
Also, since visiting every month is difficult, I plan to go to a skin care shop at least quarterly. I think going once in a while to leverage professional skills and equipment will definitely have a significant effect on preventing skin aging. It might be a luxury for some, but I consider it an investment in myself.
Finally, it is essential to find home care products that work best for you. Since everyone's skin condition is different, it is a bit difficult to recommend specific products. However, if you do not have any particular skin troubles, I recommend trusting the product and sticking with it.