Let's cut down on delivery food together. It's bad for my skin.

It is said that when trans fats enter the body, they are not recognized as normal fatty acids but are mistaken for a kind of 'foreign substance' or 'enemy,' which stimulates the massive secretion of inflammatory cytokines (signaling molecules). These substances travel through the bloodstream throughout the body and, upon reaching skin tissue, directly trigger a red, painful, purulent inflammatory response. Furthermore, they harden and incompletely deform the cell membrane itself. When the cell membrane hardens, moisture and nutrients cannot be smoothly supplied into and out of the cell, and the elimination of waste products is blocked. Consequently, the skin barrier's regenerative capacity drops sharply, transforming the skin into an inflammatory state that is vulnerable to external stimuli and bacteria. As sebum oxidizes and hardens, it clogs pores, creating the perfect inflammatory environment for acne bacteria to proliferate.

It will be difficult to cut it out completely, but they say it is good to supplement with nutrients that help eliminate trans fats and reduce inflammation.