Can I exercise the same day after getting freckle laser toning?

I made an appointment for a toning laser treatment after work today because of my freckles. But I also have a Pilates appointment for the evening... Is it wrong to do any exercise that makes me sweat a lot after the laser treatment?? I've heard that it's not good for your face to get hot, so I'm worried. I'm new to laser treatment, so there's so much I don't know~~ If there's anything else I should be careful of after getting the treatment, please let me know!!

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    maypure
    안녕하세요 고객님
    
    시술 후 1주일간 찜질방 수영장 사우나 스크럽 음주 흡연 몸에열나는 격한운동등 피해주세요
    
    문의 감사합니다