What kind of skincare should I do on days I go to the pool? Skincare methods before and after swimming.

Source: Clipart Korea

 

Summer brings more opportunities to enjoy swimming pools with family and friends.

However, exposure to ultraviolet rays and prolonged contact with water in outdoor pools can cause skin dryness and irritation.

On swimming days, it's important to prepare your skin not only after swimming, but also before getting in the water.

This time, we'll cover everything from preparing before getting into the pool to important points to keep in mind while swimming, and skincare tips for after swimming.

 

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📕Table of Contents📕

1. Why swimming pools can easily irritate the skin

2. Things to prepare before getting in the pool

3. Skincare tips for when you're at the pool

4. Skincare methods after swimming

5. Treatments you can consult about at a cosmetic dermatology clinic.

6. Q&A

 

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1. Why swimming pools can easily irritate the skin

1) Prolonged contact with water can cause it to dry out easily.

In a swimming pool, your skin is in contact with water for extended periods.

After getting out of the pool, you may experience tightness and dryness in your face and body.

Those with particularly dry skin should be especially mindful of moisturizing after swimming.

 

2) You are more susceptible to UV rays in outdoor pools.

In outdoor swimming pools, not only your face but also a wide area of ​​your body, such as your shoulders, arms, and legs, is exposed to ultraviolet rays.

If you spend a long time outdoors, you should also be careful about sunburn, redness, and dryness.

 

3) Friction from swimwear and towels is likely to increase.

When wet swimsuits or rash guards are in contact with the skin for extended periods, you may experience irritation due to friction.

Rubbing your skin too hard with a towel after swimming can also irritate it.

 

4) It's easy to forget to moisturize after swimming.

After getting out of the pool, we tend to prioritize changing clothes and drying our hair, which often puts our skincare routine on hold.

If you are concerned about dry skin, try to moisturize as early as possible.

2. Things to prepare before getting in the pool

1) Moisturize your skin thoroughly.

Even on days you go to the pool, continue with your usual skincare routine.

The key is to keep your skin moisturized with lotion, emulsion, and moisturizing cream.

 

2) Take precautions against UV rays when using an outdoor pool.

If you're using an outdoor pool, be sure to apply sunscreen not only to your face but also to your neck, shoulders, arms, and legs.

If you plan to go into the water, you can also choose a waterproof type.

 

3) Check your skin condition.

If you have redness, itching, or sores, the pool water may irritate your skin.

On days when your skin is not in good condition, it's important not to force yourself to use the pool for extended periods.

 

4) Bring moisturizing items.

It's convenient to have lotions, moisturizing creams, and body creams on hand that you can use immediately after swimming.

If you have dry skin, bring your usual skincare products with you.

3. Skincare tips for when you're at the pool

1) Do not stay in for extended periods of time.

Spending long periods in the water can make your skin feel dry after swimming.

Let's enjoy ourselves while taking breaks along the way.

 

2) Avoid places with strong sunlight.

When using an outdoor pool, it's recommended to use shade or a parasol when taking a break.

Wearing a rash guard or hat can also help protect you from UV rays.

 

3) Do not rub wet skin vigorously.

Rubbing your skin vigorously with a towel after getting out of the pool increases friction on your skin.

Gently pat the area with a clean towel to remove excess moisture.

 

4) Take a break if you experience any skin discomfort.

If you experience any stinging or itching on your skin while swimming, get out of the water.

If the discomfort persists, it's important not to force yourself to keep swimming.

4. Skincare routine after swimming

1) Gently rinse with a shower.

After getting out of the pool, gently rinse your face and body with a shower.

The key is to avoid rubbing your skin too hard and to minimize irritation as much as possible.

 

2) Don't wash your face too much.

Even when washing your face to remove sunscreen or other makeup, there's no need to wash it multiple times.

Use a facial cleanser that suits your skin type and wash gently.

 

👉How to choose a cleansing product that suits your skin?

 

3) Moisturize as soon as possible after swimming.

After showering, replenish your skin's moisture with lotion, emulsion, and moisturizing cream.

It's recommended to moisturize not only your face, but also your shoulders, arms, and legs with body cream.

 

4) Avoid harsh skincare products on days when your skin is sensitive.

If you experience redness or stinging after swimming, avoid using scrubs or peels.

First and foremost, it's important to give your skin a rest, focusing on simple moisturizing care.

 

 

5. Treatments you can consult about at a cosmetic dermatology clinic.

If you're concerned not only about dryness and redness after swimming, but also about dullness and roughness of the skin caused by UV rays, you can consult with a dermatologist while they examine your skin condition.

 

1) If you are concerned about dryness or a disrupted skin barrier

If you experience tightness or dryness after swimming in a pool, it's time to re-evaluate your skin's moisture level.

You can also consult with us about skincare and moisturizing methods that are suitable for your skin condition.

 

2) If you are concerned about dullness or discoloration caused by UV rays

After being exposed to a lot of ultraviolet rays, such as in an outdoor swimming pool, you may notice blemishes or dullness in your skin.

It's important to discuss appropriate care and treatments after assessing your skin condition and pigmentation type.

 

3) If you are concerned about pores or rough skin

In the summer, when sweat and sebum production increase, you may become more concerned about enlarged pores and rough skin texture.

However, if you still have sunburn or redness, wait until your skin has calmed down before considering skincare.

 

 

6. Q&A

Q1. Should I wear sunscreen on days when I go swimming?

Since you'll be exposed to UV rays at the outdoor pool, it's recommended to use sunscreen.

However, usage rules may vary depending on the facility, so be sure to check in advance.

 

Q2. Why does my skin get dry after swimming in a pool?

Prolonged contact with water, UV rays, washing, and friction may be contributing factors.

After swimming, gently wash your skin and moisturize as soon as possible.

 

Q3. Is it okay to apply a face mask immediately after swimming?

If your skin doesn't experience redness or irritation, you can also try using a simple moisturizing mask.

If you experience stinging or redness, avoid new cosmetics or products that may cause irritation.

 

Q4. What should I do if my skin stings after swimming in a pool?

First, avoid rubbing your skin too hard and start with a gentle moisturizing treatment.

If the redness or pain is severe, or if the symptoms persist, it is recommended that you consult a dermatologist.

 

Q5. Is it necessary to moisturize the body after swimming?

Not only your face, but your shoulders, arms, and legs can also become dry.

After showering, use body cream or other moisturizing products to keep your body hydrated as well.

 

Source: Clipart Korea

 

Swimming pools are a popular summer pastime, but prolonged contact with water, UV rays, and friction can put a strain on the skin.

On swimming days, be sure to moisturize and protect your skin from UV rays before getting in, and be mindful not to stay in the water for too long while swimming.

After swimming, it's important to avoid rubbing your skin vigorously, gently wash it in the shower, and then moisturize your face and body as soon as possible.

If you experience persistent dryness, redness, or stinging, or if you are concerned about sunspots or dullness caused by UV rays, consult a dermatologist to discuss skincare tailored to your specific skin condition.

📌Check out your post-holiday skincare routine

📌Check out treatments recommended for dry skin

📌Start managing your skin with August's skincare trends

 

 

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