Starting my diet again today~

I went to a buffet last Saturday.

I weighed myself and found that I had gained as much as 1.5kg.

 

So I made up my mind to go for a one-hour run at night.

I weighed myself again the next morning and lost 0.5kg hahaha

 

I think maintaining weight is harder than losing it when it comes to controlling weight.

There are always food temptations.

 

But I can't just stay at home either.

 

Dieting is something you do 365 days a year~ lol

0
0
Comments4
  • 빛나는오렌지U1776696811043
    다이어트는 365일 맞습니다 ㅠㅠㅠ 나도 쯔양처럼 살고 싶다~!
    찬란한거위L1778821070598
    Author
    넘나 부러워요. 먹어도 먹어도 살안찌는 체질...ㅠㅠ
  • 자랑스러운사슴R1767340502316
    러닝 1시간 대단해요.. 1.5kg중에 이미 0.5빼셨으니 남은 1kg도 금방 빼실거에요 화이팅!
    찬란한거위L1778821070598
    Author
    자랑스러운사슴님도 한번 시작해보세요~ 어제도 30분 뛰고 왔어요