Are there any precautions for the lifting procedure?

I'm looking into getting a lifting procedure, and I'm wondering what the precautions are.

I am considering lifting methods like Shurink, InMode, or Ulthera. Are there any essential things I need to observe before and after the procedure?

I heard that I should refrain from alcohol, smoking, and exercising the day before a lifting procedure. Is that true? How should people taking medication or those with sensitive skin prepare?

How long should I avoid touching my face or washing with hot water after the treatment? I would also like to know some tips for managing swelling.

In particular, I’d like to know when I can go back to hot saunas or intense exercise! They are things I absolutely love... Is it okay to wear makeup? I’m also curious about lifestyle habits to prevent side effects or help the effects last longer.