ㅋㅋㅋ물 자주 마시기는 아주 유명하죠~ 저도 하루에 아메리카노를 최소 두 잔씩을 마시기 때문에 물을 다른 분들보다 배 이상 마시는 편이에요. 자기만의 홈케어 제품 찾기!! 매우 중요하죠~ 감사합니다
My ordinary skincare routine to slow down skin aging
I believe that while you can't stop skin aging, you can slow it down. That is why I try to stick to simple yet essential practices. I make sure to drink water frequently. Don't mistake having coffee or other beverages for drinking water. It seems like there are so many people who don't drink enough water except when eating. We really need to make this a habit! Another essential is applying sunscreen. They say Vitamin D is good, but we aren't Europeans, so... well, we are different. Since BB creams and foundations containing sunscreen are available these days, we should at least choose those. Also, while it's difficult to do every month, I try to visit a skin clinic at least quarterly. I think going once in a while to utilize professional skills and equipment will definitely have a significant effect on preventing skin aging. It might be a luxury for some, but I consider it an investment in myself. Finally, it is crucial to find home care products that work best for you. Since everyone's skin condition is different, it is a bit difficult to recommend specific products. However, if you don't have any particular skin troubles, I recommend trusting a product and sticking with it for a while.