환절기엔 말씀처럼 오히려 단계 줄이고 순한 진정 + 보습 위주로 가는 게 피부 부담 줄이는 데 확실히 도움이 되는 것 같아요
How to care for your skin during the changing seasons??!?
Whenever the seasons change, my skin tends to react first and become dry and rough. During times like these, I tend to focus on a 'cosmetic diet' and 'inner care.' Since my skin is sensitive during this period, rather than layering on various products, I reduce the burden on my skin by using just two items: a gentle soothing ampoule and a highly moisturizing cream.
Instead, pay a little more attention to your daily habits. As soon as you wake up in the morning A glass of lukewarm water I drink [soup/medium] to address internal dryness and make sure to eat vitamin-rich seasonal fruits to maintain skin vitality. Also, since water that is too hot strips away moisture when washing my face, I must... lukewarm water Please use this. I found that rather than elaborate routines, reducing irritation and getting enough rest is the fastest and healthiest way to soothe skin that has become sensitive during the change of seasons.