Today's skin condition record, full of regret

Hello, I can't resist my appetite whenever the weekend comes around..

In particular, I get acne when I eat dairy products,

I couldn't resist the sweets today, so I ate milk ice cream.

The skin that made me say "Your skin looks good today~" in the morning...

Now, nearly 10 red sores have popped up.

I left the face mask on for too long earlier and ended up taking a nap...

I went to a cafe and drank an iced Americano, which I don't usually drink (because I can't handle caffeine).

Today is a day full of regrets... I'm sorry, skin...

I need to try to calm it down as much as possible by tomorrow before going to work on Monday.

I will try to restore it as much as possible using an aloe pack and acne ointment.