I recommend skin supplements.

I became interested in skin supplements, so while searching for various things...

I learned that Omega-3, probiotics, and Vitamin D are important.

 

And additionally, I heard that pantothenic acid or curcumin is also good.

 

If anyone is interested in skin supplements, I think you might want to give this a try :)

Comments4
  • 비타민 b3가 미백에 좋대서 먹고있어요
  • 우와 판토텐산은 처음들어봐요 찾아봐야겠어요 ㅎㅎ!
  • 추천 감사드려요 안그래도 영양제 찾고있었어요!
  • 저는 유산균이랑 비타민c만 먹고 있는데 추천해주신 것들도 찾아봐야겠네요

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