우와, 진짜 피부 관리의 정석을 보여주시는 것 같아서 감탄하면서 읽었어요! '쓸데없는 과정 빼고 피부과에 투자하기'라는 모토, 저도 정말 배우고 싶네요. 특히 트레티노인을 5년이나 꾸준히 쓰셨다니 대단하세요! 저도 주름 관리 관심 많아서 성분 공부하다 보면 결국 트레티노인으로 귀결되던데, 확실히 잔주름 없이 유지되는 비결이 여기 있었네요. 👍 세안 단계 줄여서 자극 최소화하고, 레이저 토닝으로 바탕 깔끔하게 만드신 뒤 톤업 선크림으로만 마무리하시는 루틴이 피부 건강에 정말 좋아 보여요. 이제 써마지까지 입문하시면 탄력까지 꽉 잡으셔서 친구분들이 비결 더 물어보겠는데요? 정성스러운 루틴 공유 너무 감사합니다. 저도 손 씻기부터 실천해 봐야겠어요!
My skincare motto is to eliminate all unnecessary steps, not use useless cosmetics, and save that money to visit a dermatologist.
My U-zone tends to be quite dry, so I don't do a second cleanse (since I wear light makeup, there is no need to over-cleanse). I've noticed that when I cleanse too vigorously, my skin definitely feels thinner and more sensitive. Instead, I pay a little more attention to cleansing my T-zone.
For the base, use tretinoin plus any ampoule, and finish with a moisturizer.
I am currently just over 40 and have been using tretinoin for over 5 years, and it definitely works! Compared to my friends of the same age, I don't have any noticeable fine lines yet.
As mentioned above, keep makeup as light as possible. Minimize base makeup (use only a sunscreen that provides a slight tone-up), and for point makeup, just pencil eyeliner, eyebrow pencil, and colored lip balm.
I paid attention to blemishes to keep the base makeup light.
I had 1 session of Erbium YAG laser + 30 sessions of toning laser (at 1-week intervals initially, then at 1-2 month intervals) to completely clear up dark blemishes, and I always carried sunscreen and a hat.
I have been taking a break from toning laser treatments for over 6 months now, and I am maintaining my skin with no noticeable blemishes using only tone-up sunscreen.
Other than that, I wash my hands or use hand sanitizer before applying cosmetics... that is about the extent of my care.
I'm thinking of starting Thermage (Density) soon.