My own skincare routine: Drink plenty of water

I don't drink much water, but I should drink more. Having plenty of water in your body improves blood circulation, keeps you healthy overall, and keeps your skin hydrated.

I'm going to make sure to drink a glass of lukewarm water as soon as I wake up in the morning.

Let's work hard on our skincare.

Comments14
  • ์ด๊ฒŒ ์ง„์งœ ๊ธฐ๋ณธ์ธ๋ฐ ์ง€ํ‚ค๊ธฐ๊ฐ€ ์ ค ์–ด๋ ค์šด ๊ฒƒ ๊ฐ™์•„์š” ใ…‹ใ…‹ใ…‹ ์ €๋„ ์˜ค๋Š˜๋ถ€ํ„ฐ ํ…€๋ธ”๋Ÿฌ ๋ผ๊ณ  ์‚ด์•„์•ผ๊ฒ ๋„ค์š”. ๊ฐ™์ด ๊ฟ€ํ”ผ๋ถ€ ๋งŒ๋“ค์–ด๋ด์š”
    Author
    ์ €๋‘ ์ž˜ ์•ˆ๋จน์–ด์„œ ์šด๋™ํ• ๋•Œ๋ผ๋„ ๋งŽ์ด ๋งˆ์…”์š”
  • ๋„ค ๋ฌด์กฐ๊ฑด ์ •์ˆ˜๋กœ ๋จน๋Š”๊ฒŒ ์ข‹๋‹ค๊ณ  ํ•˜๋”๋ผ๊ตฌ์š” ใ…Ž
    Author
    ๋ฏธ์ง€๊ทผํ•œ ๋ฌผ์ด์š” ใ…Ž
  • ์ผ์–ด๋‚˜์ž๋งˆ์ž ๋ฌผ๋งˆ์‹œ๊ธฐ ์ƒ๊ฐ๋ณด๋‹ค ์‹ ๊ฒฝ์จ์•ผ ๋งˆ์…”์ง€๋„ค์š”
    ์Šต๊ด€์ž˜ ๋“ค์ด๊ธฐ ์‘์›ํ•ฉ๋‹ˆ๋‹ค!
    
    Author
    ๋„ค๋„ค ์Šต๊ด€๋“ค์ด๊ธฐํ•ด์•ผ์ ธ
  • ์•— ์ €๋„ ํ•œ ์ž” ๋งˆ์…”์•ผ๊ฒ ์–ด์š”
    Author
    ๋„ค ๊ฐ™์ด ์—ด์‹ฌํžˆ ํ•ด๋ณด์•„์š”
  • ์—ญ์‹œ ๋ฌผ๋งŽ์ด ๋จน๊ธฐ๋Š” ํ”ผ๋ถ€์˜ ๊ธฐ๋ณธ์ด์ฃ !
    Author
    ๊ธฐ๋ณธ์˜ ๊ธฐ๋ณธ์ด์ฃ 
  • ๋ฌผ ์ •๋ง ์ค‘์š”ํ•œ๊ฑฐ๊ฐ™์•„์š” ๋ฌผ๋งŒ ์ž˜ ์ฑ™๊ฒจ๋จน์–ด๋„ ํ”ผ๋ถ€ ์ƒ๊ธฐ๊ฐ€ ๋‹ฌ๋ผ๋ณด์—ฌ์š”
    Author
    ๋งž์•„์š” ํ”ผ๋ถ€๊ฐ€ ์ƒ๊ธฐ๊ฐ€ ๋‹๊ฒ ์ฃ 
  • ๋งž์•„์š” ๋ฌผ ๋งŽ์ด ๋งˆ์‹œ๊ธฐ ์ค‘์š”ํ•˜์ ธ~ ๊ทธ๋Ÿฐ ์˜๋ฏธ์—์„œ ๋ฌผ ํ•œ์ž” ๋– ์™€์•ผ๊ฒ ๋„ค์š”
    Author
    ๋ฌผ ๋งŽ์ด ๋“œ์„ธ์š”

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