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공감합니다 ㅎㅎ 확실히 식단 신경 쓰니까 피부가 좋아지더라구요
I stopped taking supplements for a while because it was a hassle, and my skin texture quickly became dry and rough. It has been about two weeks since I started taking Vitamin C and collagen again, and I can definitely feel the difference in the way my fingertips feel when I wash my face in the morning.
As expected, getting enough sleep and drinking plenty of water seems to be the best way to take care of yourself.