A towel on the pillow, the hidden secret to preventing back acne

The pillowcase we use every day is the best place for bacteria to breed as sweat, sebum, and dead skin cells released while we sleep get tangled up.

In particular, if you have a habit of sleeping on your side, contaminants accumulated in the pillow can come into direct contact with the skin on your shoulder and back, easily causing or worsening 'back acne'.

If it is difficult to wash your pillowcase every day, sleeping with a clean cotton towel underneath is an excellent alternative.

Simply replacing your towel with a fresh one every day keeps the environment in contact with your skin clean, preventing bacterial infections and significantly reducing skin troubles.