The Importance of Lifestyle Habits I Realized After My Skin Broke Out

Ugh... I was really depressed last week because my skin broke out completely. I wondered what the cause was, and it turned out I hadn't changed my pillowcase for way too long.

Since that day, I was so shocked that I put a towel on my pillow and change it every day, and it's amazing how the breakouts on my cheeks have noticeably decreased!!

As expected, basic lifestyle habits seem to be the most important thing, even more so than expensive procedures. I bought a 2-liter bottle of water to try and get into the habit of drinking, and I'm going to keep changing my habits until the day my skin regains its radiance.

Comments6
  • 오.. 당장 바꾸러 갑니다... 신기하네요
  • 베개커버 자주 갈아주고, 수건 깨끗하게 사용하면서 주기적으로 변경해주는 것처럼 생활습관이 정말 중요하죠!
  • 오..맞아요. 베게커버 7개사야되나ㅎㅎ
  • 아~나도 그래서 유존만 특히 오돌도돌했는데..ㄷㄷ
  • 피부 뒤집어지고 나서 생활습관의 중요성 깨닫는 경우 많아요. 꾸준한 수면과 식습관이 기본이더라고요.
  • 맞아요 베개커버 진짜 자주 빨아줘야 한다했어요 

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