귀중한아이리스S1768185613281
요즘 피부 컨디션이 들쭉날쭉해서 고민이 많았는데 글 보면서 공감 많이 했어요. 특히 수분 관리와 자극 줄이는 부분이 정말 중요한 것 같네요
I've been eating things like Yeop-tteokbokki, mala tang, and fried chicken for all three meals lately, so my skin tone seems to have darkened a bit, and I definitely seem to have a lot of sebum and breakouts.
It is fascinating how the food I eat has an immediate impact on my skin condition, and it makes me realize the importance of diet. I hope it will improve again if I reduce processed and spicy foods.