My skin condition today

I've been eating things like Yeop-tteokbokki, mala tang, and fried chicken for all three meals lately, so my skin tone seems to have darkened a bit, and I definitely seem to have a lot of sebum and breakouts.

It is fascinating how the food I eat has an immediate impact on my skin condition, and it makes me realize the importance of diet. I hope it will improve again if I reduce processed and spicy foods.