I always regret it when I look at my skin the day after eating ramen. Hahaha.

I ate ramen last night, and sure enough, my skin looks a bit puffy and dull this morning. Even though I know sodium is linked to skin swelling, it’s so hard to resist when I crave a late-night snack.

I'm already cutting back on coffee, so I don't know if I really need to worry about late-night snacks too, haha. It feels like every time I fix one thing, another one pops up. Still, today I'm drinking plenty of water and applying two layers of skincare to at least soothe my skin.

I've been applying eye cream without fail for the past few days, and my eye area definitely feels less dry. I think I'm realizing more and more that what we eat and our lifestyle habits are all connected as I pay more attention to my skin.