Community Board

What is the most important care for maintaining skin health?

2026.04.20 15:16
Views 34Scraps 0

I would like to know what lifestyle habits or care methods are helpful for maintaining a healthy skin barrier. For example, I am curious if factors such as sleep, diet, and stress management actually have a significant impact.

0
0
Comments 1
  • 피부야진정해
    저는 제일 중요한 게 수면 같더라구요. 아무리 관리 받고 피부과 가도 잠을 잘 못 자면 피부가 푸석푸석해 지는 게 느껴지더라구요.