I found that just paying attention to a few small things in daily life makes a huge difference.
2026.04.20 23:27
First of all, don't use a rough towel when drying your face after washing it.
Try gently patting with a disposable sponge or soft gauze.
Minimizing friction is the best way to soothe irritated skin.
After that, apply a moisturizing serum in thin layers several times to allow it to absorb.
I feel like my skin is getting firmer from the inside out.
I found that just breaking the habit of touching my face with my hands in daily life significantly reduced breakouts.
And changing the pillowcase often is actually a pretty good tip too lol
Since it touches the skin directly while you sleep, cleanliness is really important.
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