I used a gua sha for the first time.

I saw so many ads for gua sha on Instagram and YouTube that I bought one with some skepticism. Honestly, I thought I'd give up after a few days because it felt like a hassle, but it was surprisingly refreshing, so it has become my go-to nightly relaxation item. I usually use it in the evening after washing my face; I apply a generous amount of cream or oil and focus on my neck and trapezius muscles. It feels like all the fatigue accumulated throughout the day just melts away.

It seems to be incredibly effective for reducing facial swelling, and since using it consistently, I also feel like my facial contours are becoming a little more defined. The key is to relax and sweep gently, as applying too much force can cause bruising or irritate the skin. I actually got a bruise the first time I rubbed it mindlessly. If you are in your 40s and your face tends to swell easily due to poor lymphatic circulation, I recommend buying a gua sha tool and gently massaging your face while watching TV. I highly recommend this as a home care item that offers great value for the price!