Since I go out on the golf course every weekend, I am always worried about my skin being damaged by the sun. On days I return from a round, I take care of my skin using a cold pack I keep in the refrigerator, and nothing beats this for cooling down the heat. I read the instructions carefully and take care of my skin without irritation, and it is great because my face looks radiant even when I am working the next day. Dads can look much younger with just a little bit of care, so I encourage everyone to give it a try, even if it feels a bit of a hassle. You will be very satisfied with the results.