I started drinking warm tea.
It reduces caffeine and improves my skin—it's killing two birds with one stone.
I have oily and sensitive skin, so it was difficult for me because I would get flushed and shiny whenever my body heated up even slightly.
I definitely felt my stomach settle after drinking tea.
I really love that relaxing feeling when the water goes down.
I also think that drinking tea is the best way to hydrate from the inside out.
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