[Today's Skin Condition Record Day 1] Taking care of your skin is truly a competitive edge.

Nice to meet you. I've been having trouble sleeping lately due to my busy work schedule, and I can definitely feel my complexion has become dull. Now that I'm over thirty, fatigue shows immediately on my face, so I've started consistently keeping a record of my skin condition to monitor it.

I have been recording my skin condition today, focusing particularly on irritation after shaving or dryness after working late. As I accumulate this data, my criteria for choosing cosmetics that suit me have become clearer. I am satisfied because my skin feels less tight today, perhaps because I applied a generous amount of moisturizer before going to bed.

I find that recording my skin condition every morning, even briefly, is a bigger motivator for self-care than I expected. It isn't anything grand, but I feel proud of sticking to a routine just for myself. I hope everyone maintains better health through small habits, despite their busy lives.