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운동과 관련된 피부 지킴 수칙을 많이 알아가게 되네요 ~!!
Immediately after a workout, sweat and impurities mix together, making it easy for pores to clog. In particular, the salt in sweat can irritate the skin. The key to preventing breakouts is to gently wash away sweat with lukewarm water after exercising and cleanse your face without irritation using a mild, pH-balanced cleanser. The saying "the workout continues until you wash up" applies to your skin as well!