My skin condition is worse than yesterday. Skin condition is a 0..

I thought my skin condition was at its worst yesterday due to an acne breakout, but today it's an even bigger mess than yesterday.

My acne usually gets worse when I apply sunscreen, so I deliberately went out without it. I don't know why I always have to go out on days like this. After walking for a while in the scorching sun, my skin got flushed and turned bright red.

My acne was already irritated and throbbing more than yesterday, so it hurt even if I just brushed against it. With the added irritation from the UV rays, my entire skin felt like it was burning. I could feel the heat for quite a while even after coming into the office, so in a hurry, I bought a cold can of soda at a convenience store and held it against my face.

I was scared that my melasma would get darker, so when I got home, I put on a whitening gel mask. I'm not sure if it will prevent melasma, but the gel sheet feels cool, so my skin does feel a bit soothed.

I feel remorseful because I think I abused my skin too much in the spring sunshine today. I should make sure to remember to bring a parasol tomorrow.