Today's skin condition record

Perhaps it’s because of the changing seasons, but my skin is reacting first. It started itching a little a few days ago, and eventually, dermatitis flared up. I feel so upset every time I look in the mirror. I haven't been sleeping well lately and have been under a lot of stress. It seems like my poor physical condition shows immediately on my face, so managing my skin is really not easy.

Today, I plan to set aside my usual complicated skincare routine and focus on soothing my skin by applying plenty of the gentlest moisturizer possible. Drinking plenty of water and getting a good rest early is probably the best medicine, right? I hope the redness subsides a bit by tomorrow compared to today, and that both my skin condition and my mood feel much lighter.