Skin care
1. The basics of basics : 3 step
1 Step-by-step cleansing : In the morning, wash gently with water or a mildly acidic cleanser. , Double cleansing to wash away makeup and fine dust is essential in the evening.
2 Step-by-step moisturizing : Before the moisture evaporates after washing your face (3 Within minutes ) Applying lotion or cream suitable for your skin type
3 Step-by-step UV protection : Most important , aging 80% it's because of the sunlight . Make it a habit to apply sunscreen every day, even when indoors.
2. ' Inner glow ' Lifestyle habits that create : Internal management is just as important as cosmetics.
- Adequate hydration : day 1.5~2L Drinking this water helps improve skin elasticity and complexion. .
-7 Deep sleep for more than an hour : night 10 city ~ dawn 2 The hour is when skin regeneration cells are most active. .
- Pillow cover replacement : Pillow covers that touch the face 1~2 You can reduce trouble simply by replacing the fish. .
- Do not touch : The habit of touching your face is a shortcut to bacterial growth.
3. etc
- Cosmetics diet : Applying too much product actually hinders absorption and puts a burden on the skin. .( skin - essence - Cream is enough .)
- Check ingredients : reconciliation (App) Check for ingredients that do not suit your skin through the back ,
- Recording : If you simply make a note of your skin reaction when using a new product, it is easy to find your own holy grail.