These days, I'm paying attention to scalp care as much as skin care.

I used to think that I only needed to take care of my facial skin, but recently I have come to realize that the condition of my scalp is also extremely important.
I noticed that when my scalp becomes dry or sensitive, the condition of my hair changes immediately as well.

Especially on days when I dried my hair late or used hot air for a long time, my scalp felt itchy and sensitive.
So these days, after shampooing, I dry my hair as quickly as possible and finish with cool air.

And since I switched to using mild shampoos rather than products with strong cleansing power, I also felt that it was less irritating.
It seems that the scalp, like skin care, requires consistent care.

It feels like it takes a long time to recover once I get sensitive, so I plan to be more careful from now on.