It's been a week since I started drinking 2 liters of water a day, and I can actually feel the difference.

I'm someone who usually barely drinks water and survives on Americanos or sugary drinks, but since I heard it's really bad for your health, I made a big decision and am challenging myself to drink 2 liters a day, bit by bit, throughout the day lol. I had to go to the bathroom so often that I honestly wanted to give up for the first three days, but strangely enough, after a week passed, the peeling on my lips decreased, and the deep dryness that used to make my face feel like it was going to crack like a drought when I woke up in the morning has subtly diminished!! I guess it really is true that you need to hydrate from within. I'm going to try to keep drinking consistently from now on, even if I have to force myself.