What should I do on a daily basis to prevent my face from sagging?

I'm worried because my facial elasticity isn't what it used to be, and I feel like it's sagging little by little. Seeing how the corners of my mouth and jawline are becoming subtly blurry, it suddenly struck me that I need to take better care of my skin before it's too late.

While dermatological procedures are great, the cost is quite steep, so I am first looking for preventive measures I can practice in my daily life. I plan to get the procedure done after that. Some people have advised me to get into the habit of sleeping on my back, saying that sleeping on my side causes the face to tilt to one side and worsens sagging. They also mentioned that resting my chin on my hand or constantly bowing my head while looking at a smartphone ruins my facial contours. So lately, I have been consciously trying to maintain good posture.

 

Comments6
  • 평소에도 웃으려고 하는데요 근데 결국은 시술인 거 같아요
  • 얼굴이 중력의 영향을 받죠 슬픈 현실이에요 자세 바르게 잡는 거 좋네요
  • 가정용 피부 관리기기 써보세요! 귀찮긴해도 꾸준히 쓰면 효과있는거 같더라구요~
  • 평소에 위쪽으로 가볍게 마사지해 주거나 리프팅 밴드를 쓰면 좋더라고요. 물을 자주 마시고 표정 근육을 자주 쓰는 것도 도움 돼요!
  • 정말 바른 자세가 중요한것 같아요 저도 노력하겠습니다!
  • 저는 옆으로 눕기 절대 안해요..! 이게 자주 하게되는거다보니 은근 중요하다더라구요

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