Skin protection you can do without spending money

Come to think of it, the thing we touch the most all day long is our smartphones. Ever since I learned that having that germ-laden screen touch my cheek during a call is the worst thing for my skin, I’ve made it a habit to wipe my phone with an alcohol swab every evening. I’m also trying really hard to break the habit of unconsciously touching my face with my hands.

There are so many cases where invisible bacteria on your hands enter your pores and cause inflammation. I feel like simply washing your hands well and avoiding touching your face accounts for half of your skin's condition. It was hard to be conscious of at first, but once it became a habit, I can feel my skin is much calmer than before. I think this might be the most powerful skincare method you can do without spending money.