When did you start exercising after getting the leg lift? I'm curious if it's okay to do exercises that make you sweat a lot haha.

I can't schedule a date for my leg lift because of my workout schedule lol

I tend to exercise quite often a week, so if I have to take a few days off, I think I need to adjust my schedule in advance.

I think it would be best to rest from exercising on the day of the leg lift, but I am wondering if I can go back to my usual routine starting the next day.

I think light walking is different from exercise that makes you sweat a lot, haha.

I do both weight training and cardio, and when I exercise, my body temperature rises significantly and I tend to sweat quite a lot.

If I do high-heat exercise like this immediately after getting a leg lift, could my skin become redder or feel uncomfortable?

I know the procedure itself uses heat, so I was worried about unnecessarily raising my body temperature again on the same day.

I am also curious if people who exercise frequently usually get a leg lift the day before their rest day.

For example, was it realistic to start on Friday, rest on Saturday, and then resume exercising on Sunday?

I also want to know if there are many people who are careful about saunas or hot showers after exercising.

I have a habit of showering with hot water after exercising, but I'm curious if lukewarm water might be more comfortable right after getting a leg lift.

Has anyone experienced discomfort due to a sore or tight sensation in their skin while exercising the day after the procedure?

I don't want to take a long break from exercising because of the effects of the leg lifting, but if it interferes with my recovery, I plan to adjust my routine for a day or two.

For those of you who consistently get full leg lifts while also exercising, how did you usually schedule your routine?

Please share your actual experience regarding how long you had to take a complete break.