I'm looking into health supplements because I don't look like I used to when I look in the mirror.

Last weekend, I attended a high school friend's wedding for the first time in a while, and I was truly shocked when I saw my photos taken under bright lights. My skin used to glow naturally, even after staying up all night, but now I felt a dullness that no amount of makeup could hide. I felt like I had reached my limit with just superficial cosmetics, and I desperately needed to recharge my energy from the inside out. So I asked for advice from people around me, and they all said they were taking at least one health supplement that suited them. I feel like I really need to take care of myself now, and I'm having a hard time deciding which one to choose. Honestly, with so many health supplements on the market, it's not easy for a beginner like me to carefully examine each ingredient. Rather than blindly buying what everyone else says is good, I want to find the one that's right for my current condition. Do people who consistently take health supplements notice a clearer complexion or less fatigue in the morning? If there are any products or routines that would be good for beginners like me to start with without too much burden, could you share them with me?