Is this story about a soldier? I'm revealing the essential items in my 30s home care routine!

How do you feel when you see all those empty bottles when you're organizing your vanity? I just lined up all the empty bottles, drained to the last drop, and I'm praising myself, "Wow, I really worked hard!" Now that I'm in my 30s, if I sleep and eat carelessly like I used to, it shows on my face and my body feels heavy. So these days, I've created and am sticking to my strict home care routine. I drink a glass of lukewarm water as soon as I wake up, and after work, I take a half-body bath to relieve the day's fatigue. And most importantly, I manage what I eat. I love bread and noodles, so I was always worried about managing my blood sugar after meals. I've been consistently using Cutslin Anti-Spike, and I've definitely noticed less swelling and a much more relaxed stomach. I'm already on my third empty bottle, and I'm so proud of how much healthier I feel with each empty bottle. It's a wonderful feeling of investing time in myself, not just using products. What's your current self-care routine? Come chat about home care with me as I am completely absorbed in collecting bottles!