I will introduce my own skincare method.

I haven't been able to pay much attention to skincare lately, but there is something I have been consistently practicing for a long time.

Do not eat salty food right away!!

I felt like my skin craves water more when I keep eating salty food.

It feels like something is turning into a desert.

So, I avoid salty foods for clear and clean skin.

I don't eat fermented seafood, and I don't drink the broth from stews or soups.

I also try to reduce the amount of kimchi as much as possible and season the side dishes less.

Of course, my wife does it for me... but anyway, just avoiding salty food makes a difference in the moisture level of my skin.