A record of my skin condition today, as I worry about my skin becoming thin and bruised.

I can clearly feel my skin getting thinner day by day. I am writing this record of my skin condition today with a heavy heart. In the past, a slight bump would be no problem, but lately, I seem to get a deep blue bruise immediately from just a light bump, which suddenly fills me with worry. It must be because my skin barrier and tissue itself have weakened. They say it is a natural process of aging, but I guess I can't help sighing every time I look in the mirror. To keep track of the changes every day, I plan to make it a habit to record my skin condition daily. I resolve to eat enough protein, exercise consistently, and be extra careful when I go out. With that, I conclude this bittersweet record of my skin condition today.