Do you all wash your faces twice? Or just once?

This is what I'm most curious about these days.

I used to make sure to cleanse and use a foam cleanser in the evening, but at some point, my face started feeling so tight after washing it. So I'm wondering if double cleansing is too much for me...

But I feel uneasy about only washing my face with foam on days I wear sunscreen.

Especially on days when my skin is sensitive, after washing my face, I feel a tingling sensation before I feel a clean one, so I wonder if I'm doing it right.

I am even more confused because some people say that one application is sufficient on days when I only wear sunscreen, while others say that a second application is absolutely necessary.

I don't have super sensitive skin, but it feels a bit thin. I'm curious how everyone usually handles their skin. Please share your cleansing routines, especially for those of you prone to breakouts.