How to Protect Your Skin Health

Actually, you all know that drinking plenty of water, washing your face well, avoiding greasy and sweet foods, taking good vitamins, and getting enough sleep are the ways to improve your skin. But even though we know that, it’s actually hard to do, isn't it? ㅠㅠㅠ lol

Is there anything you do to make sure you follow these?

I once tried installing a water drinking app, but sometimes I couldn't hear the alarm, and I'd miss it because I was focused on work...

I also fail at limiting sweet foods because I can't resist my appetite.

If you happen to have any tips on how to put my plan to improve my skin into action, please let me know.