Is double cleansing necessary even on days when I don't wear makeup?

As the weather gets warmer these days, my skin's oiliness has increased significantly, so I find myself increasingly worried every time I wash my face. On days when I wear makeup, I naturally double cleanse with cleansing oil and foam, but I'm wondering if I really need to do this even on days when I don't wear any makeup at all... How do you handle this?

I’ve heard so much about double cleansing being essential even when wearing only sunscreen, but today was a day when I stayed home without applying anything at all! I’m worried that if I wash too vigorously to wipe away impurities, I might actually just be damaging my skin barrier... I feel like when I come home from outside, invisible dust and air pollutants have mixed with my skin's natural oils. Since I tend to get blackheads and whiteheads easily, especially around my nose, I feel more at ease if I dissolve them with oil, but doing this every day makes my skin feel too dry, so I’m really conflicted. Should I just do my nose? Haha. Let's think about this together.