Lately, the thing I pay the most attention to when taking care of my skin is UV protection.

In the past, I used to diligently apply sunscreen only in the summer and often skip it in the winter or on cloudy days, but these days I make sure to apply it regardless of the season.
I have heard a lot that this is the most basic yet important step in skincare, so I am trying to make it a habit.

Especially after visiting the dermatologist, I realized even more how important UV protection is.
I felt like my skin became sensitive very quickly if I let my guard down even for a moment.

These days, I pay attention not only to applying it before going out but also to reapplying it on days when I stay out for a long time.
At first it was a hassle, but now that I've gotten used to it, I actually feel anxious if I don't apply it.

It seems there is a reason why people say that no matter how good your cosmetics are, they are meaningless if you don't properly protect yourself from UV rays.
Consistency seems to be the most difficult aspect of management.