Red, painful breakouts pop up every time my period comes around.

Every month when my period comes around, without fail, red and painful breakouts pop up on my chin or around my mouth. It's seriously so stressful... I apply my basic skincare routine exactly as usual and cleanse thoroughly, but my skin just breaks out whenever my period approaches, so it's hopeless. I know it's due to hormones, but seeing my skin ruined like this every month, and then having the cycle come around again just as it starts to calm down, makes me feel like I'm pouring water into a bottomless pit. It's so exhausting and upsetting. I also really hate having my Phoebe explode...

People around me say that I should adjust my skincare routine according to my menstrual cycle. When my sebum is high, should I switch from my usual rich cream to focus on lightweight hydrating gels or soothing ampoules?

Ah, I think it's really hard.

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  • 잠재적인팬더J1776780797919
    정말 고달퍼요 생리주기만 되면 그러니까요