Does a sauna actually help with the elimination of skin waste?

I got recommendations from people around me to try a sauna. They said that sweating it out in a hot place flushes out accumulated toxins and waste from the body, making the skin smooth and the complexion clear. I wonder if that's really true...

But now that I'm actually thinking about going to the sauna, I'm worried it might actually be bad for my skin. I can't bring myself to go right away. I feel like the hot heat hitting my skin directly might widen my pores, and more than anything, I think the rising skin temperature will strip away all the moisture, making the dryness extremely severe. My skin is already on the dry side, so I'm scared that my skin barrier might completely break down.

Has anyone seen skin care effects from frequently visiting saunas or steam rooms?

0
0
Comments2
  • 매력적인참새I1776227311426
    땀 빼면 일시적으로 안색이 맑아 보이는 느낌은 드는데, 사우나 열기가 피부 온도를 확 올려서 오히려 홍조 생기거나 탄력 떨어뜨리는 주범이 될 수 있대요ㅠㅠ 피부 장벽 약하신 분들은 모공도 더 넓어질 수 있어서 사우나는 너무 오래 안 하시는 게 피부 건강엔 더 낫다고 하더라고요 휴..
  • 독특한사포딜라Z1776243584861
    적당히 하면 개운하긴 한데, 너무 오래 있으면 열감 때문에 오히려 홍조 생기고 모공 넓어질 수도 있대요ㅠㅠ 사우나 하고 나서는 꼭 진정 팩 필수입니다!