It seems like managing body heat is essential in the summer.

I heard that one of the reasons skin breaks out in the summer is the sensation of heat, and I think that's really true.

I found that cooling down my face first when I came inside after being out for a long time really helped.

Even if it's not a full cold compress, lightly rinsing with cold water or using a cooling pack feels like it reduces redness! UV rays are scary, but managing heat seems to be surprisingly key as well.