My own skincare method to beat the sweltering heat!

With the sweltering heat continuing for the past few days, taking care of my skin feels really difficult. Even going out for just a short while makes me sweat a lot and my skin heat up quickly, so I used to get stressed out every summer because of breakouts (plus working overtime... lol). However, I’ve developed my own summer skincare routine to get through the heat over the past few years, so I’m writing it down here.

My top priority is quickly soothing skin heat. After going out on hot days, instead of using a harsh cleanser, I gently wash my face with lukewarm water and first lower my skin temperature using refrigerated soothing pads or a moisturizing mask. I tend to avoid ice packs that are too cold, as they can actually irritate the skin.

Also, during the summer, I found that a light, hydrating routine suited me better than applying heavy layers of products. I found that applying too much made my makeup break down easily and caused breakouts due to the stuffiness. Instead, I make sure to reapply sunscreen thoroughly, even when I am out.

Lately, I’ve been particularly realizing that, above all else, sufficient hydration and sleep have the biggest impact on my skin condition. It seems that skin is indeed the most honest indicator of one's lifestyle habits, even though I don't always manage to stick to them...

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Comments7
  • 신속한박하Q1776689805391
    진정 패드나 수분팩 미리 냉장 보관해두면 좋더라구요 저도 추천해요
  • 용감한포도B1778821047442
    생활습관이 나를 만드는것 같아요
    피부뿐만아니라 건강도요.근데 알지만  참 쉽지가 않은것 같아요.
    먼저 나의 루틴이 될수 있도록 몸에 베면 나중에 더 쉬워진다고 하니 그때까지 노력해야 될것 같아요
  • 사냥꾼같은수선화Q1776682034173
    여름엔 피부 열감만 잘 잡아줘도 훨씬 편안한 느낌이에요. 시원한 미스트나 진정팩 자주 찾게 되더라고요ㅋㅋ
  • 근면한나팔꽃X1776681308187
    여름에는 피부 열감 관리만 잘해도 훨씬 편안한 느낌 들더라고요. 냉장고에 미스트 넣어두고 쓰면 진짜 시원해요ㅋㅋ
  • 사랑스러운토끼G1767425142705
    열감관리 진정만 잘 되어도 여름철 피부관리 반은 성공같아요 잘 하고 계신 것 같습니다.
  • 놀랄만한코알라V1776525172309
    여름엔 열감 관리만 잘해도 피부 컨디션 차이 큰 것 같아요. 수분 충분히 채워주고 진정템 쓰면 한결 편안하더라고요ㅎㅎ
  • 섬세한낙타W1778822687536
    생활습관 고치는 게 진짜 쉽지 않더라구요:(