I am recording my skin condition today.

 

I rested well and got enough sleep during the holidays, so I am really satisfied with my skin condition these days.
Usually, my skin tends to get dry and red quickly even with just a little fatigue, but perhaps because I got a proper rest this time for the first time in a while, my skin tone looked much clearer and my makeup went on smoothly without caking. In particular, when I looked in the mirror this morning, seeing how smooth my skin texture looked really lifted my spirits.

My top priority during this holiday was minimizing skin irritation as much as possible. I kept my skincare routine simpler than usual and focused lightly on hydration. Instead of applying a lot of different products, managing it with just a soothing cream and a hydrating mask actually made my skin feel more comfortable. Not wearing makeup was also a big factor, as I stayed home.

And I think getting enough sleep and drinking plenty of water was more effective than I expected. Since I stopped staying up late and slept consistently, I felt less redness and reduced darkening on my skin. I also cut down on spicy foods and late-night snacks during the holidays, so I hardly had any breakouts. It was a holiday that reminded me once again that, unless there are major skin issues, basic lifestyle habits are the most important for the skin, rather than expensive treatments.

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Comments7
  • 유능한수박A1776691611348
    아침에 거울 봤을 때 피부결이 매끈해 보임 그 날 하루 컨디션이 달라지죠
  • 바람소리
    연휴 동안 꿀잠 자고 메이크업도 쉬어주니 피부가 제대로 힐링했나 봐요! 맑아진 톤에 화장까지 착 붙을 때가 제일 행복한데, 기본 생활습관의 힘을 다시금 느끼고 갑니다.
  • 신속한박하Q1776689805391
     최대한 피부 자극 줄이기가 피부 관리의 첫 시작인 거 같아요
  • 용감한포도B1778821047442
    야식 , .  짠 음식도 진짜 중요한것 같아요.
    너무 배고프면 토마토등으로 달래주고 푹 쉬는게 진짜 피부에 짱이죠^^ 먹는것도 진짜 중요해요
  • 즐거운사자N1772372256500
    오오 쉼과 루틴과 자극줄이기 삼종세트네요! 피부 좋으시다니 넘 부럽습니다.
  • 사냥꾼같은수선화Q1776682034173
    피부 기록하다 보면 컨디션 안 좋은 날 원인도 조금씩 보이는 것 같아요. 잠이나 식습관 영향 진짜 무시 못 하겠더라고요!
  • 근면한나팔꽃X1776681308187
    피부 컨디션 기록해두면 생활패턴이랑 연관 있는 것도 보이더라고요. 컨디션 좋은 날 기록 보면 괜히 기분도 좋아져요ㅎㅎ