Do I need a hair loss consultation for hair shedding and changes in the hairline during the change of seasons?

I am worried because it seems like I am losing more hair than before when washing or drying it since the weather changed. In particular, when I sweep my bangs back, my hairline near my temples looks a bit sparse, and I also notice short, thin hairs. I would like to consult a doctor to determine if this is simply due to the change of seasons or if it is an early sign of hair loss. I am also wondering if my recent lack of sleep and high work stress could be contributing factors.

I would like to know how you assess my scalp, hair thickness, and areas of hair loss during my first visit. Should I also mention my family history, medications or supplements I am currently taking, recent weight changes, and lifestyle habits during the consultation? I believe that even if conditions appear similar on the surface, management or treatment methods can vary depending on the underlying cause, so rather than deciding on a specific treatment right away, I would like to accurately assess my current condition first.

If treatment is necessary, could you provide information on available methods, such as medication or scalp care, along with their recommended durations, frequency of visits, and costs? I would also like to know how long it takes to assess changes, potential discomfort during treatment, and symptoms that may require discontinuation or a consultation with the clinic. Assuming that personalized care is required, I would like to know if it is appropriate to begin a consultation now, when the changes in my hairline are not significant.