How to manage a double chin? (+Causes of double chin, home care, dermatological procedures)

이중턱 관리 방법은? (+이중턱 생기는 원인, 홈케어, 피부과 시술)

Source: Clipart Korea

 

You have probably experienced being self-conscious about the fat under your chin when taking photos, or seeing your double chin stand out when you lower your head.

It is said that a double chin is not simply caused by weight gain, but can also appear due to various causes such as lifestyle habits or a decrease in skin elasticity.

Today, I will summarize everything from the causes of a double chin and how to manage it at home, to helpful dermatological procedures, all in one go.



1. Causes of a double chin

1) Local issues

First of all, a double chin can develop as fat accumulates in the area under the chin. It is said that a double chin can appear not only due to weight gain but also when fat is concentrated in specific areas.

 

2) Decrease in skin elasticity

In addition, it is said that if skin elasticity decreases due to the effects of aging or UV rays, the jawline becomes blurred, making the double chin appear more prominent.

 

3) Incorrect posture

It is said that repeatedly looking at a smartphone with your head bowed relaxes the muscles under the chin, and combined with tension in the neck muscles, can cause the lower face to collapse, leading to a double chin.



2. Home Care Methods for Managing a Double Chin

If you are concerned about a prominent double chin, you can start managing it with home care. Here are a few double chin management methods you can practice in your daily life.

 

1) Maintain correct posture

It is said that maintaining proper posture in daily life helps prevent and manage a double chin. When using smartphones or computers, you should avoid bending your head down too low and it is recommended to keep your neck extended.

 

2) Double Chin Stretch

Doing double chin stretches can also be helpful. It is said that you can stretch by keeping your back and neck straight, tilting your head back, sticking your lips out for 10 seconds, and then slowly lowering your head, repeating this motion.

 

3) Weight Management

It is said that overall weight management can also help improve a double chin. It is recommended to manage your weight by combining a balanced diet with regular exercise.

 

👉 Check out information on diet supplements that help with blood sugar & body fat care



3. Double chin management dermatology procedures

If it is difficult to manage a double chin with home care alone, receiving dermatological treatments can be helpful depending on your individual condition.

 

1) Inmode

InMode FX is a procedure that delivers electrical energy to fat cells to help improve the double chin; it is said to aid in reducing double chin fat along with improving sagging jawline skin.

The event price for Maypure InMode FX is 45,000 won per area, and the first-visit event price is 6,900 won.

 

👉 Restore clear contours by improving the double chin! Check out InMode details

 

2) Shrink Universe

Shrink Universe is a lifting procedure that delivers strong ultrasonic energy into the skin to promote collagen regeneration, and it is said to help improve skin elasticity.

The event price for Maypure Shrink Universe is 120,000 won for 300 shots, and the first-visit event price is 17,000 won for 100 shots.

 

👉 Meticulous lifting even in fine areas! Check out the details of Shurink Universe

 

3) Density High

Density High is said to be a multi-target radio frequency lifting treatment that delivers a multi-layered lifting effect from the deep layers of the skin to the surface, providing care for elasticity, wrinkles, and skin texture all at once.

The event price for Maypure Density High is said to be 490,000 won for 300 shots.

 

👉Instant firmness improvement! Check out Density High details

 

4) Cut Slin Injection

Cutslin Injection is a procedure that reduces the number of fat cells by destroying fat cell membranes, and it is said to be helpful for those with particularly excessive fat in the chin area or those concerned about a double chin.

The event price for Maypure Cut Slin Injection is 90,000 won for 5cc, and it is said that you can receive the treatment for 69,000 won on your first visit.

 

👉 Manage areas where weight doesn't come off with exercise! Check out CutSlimInjection details

 

5) Leg Lifting

Ondari Lifting is a lifting procedure that utilizes microwave energy to induce the breakdown of fat cells, providing fat reduction and tightening effects. It is said to be used to improve areas of concern where unwanted volume is a concern, such as a double chin or jawline.

I heard that Ondari Lifting is being performed at the Maypure Sangam DMC branch.

 

👉 Get a clean double chin line! Check out Ondari Lifting details

 

6) Ultherapy Prime

Ultherapy Prime is a procedure that contracts sagging tissues and induces powerful lifting from deep within the skin, and it is said to help firm up sagging jawlines and double chins.

Ultherapy Prime is said to be a procedure performed at Maypure Migeum Branch.



4. Q&A

1) Does a double chin naturally disappear if I lose weight?
That is not necessarily the case. Since a double chin can be caused by various factors, including not only fat but also decreased skin elasticity and posture habits, there are instances where it is difficult to improve it through simple weight loss alone.

 

2 What is the most important point when managing a double chin?

Identifying the cause of the double chin is the most important step. Management methods may vary depending on whether it is a fatty, elastic, or combined type.

 

이중턱 관리 방법은? (+이중턱 생기는 원인, 홈케어, 피부과 시술)

Source: Clipart Korea

 

A double chin is more than just an aesthetic concern; it can significantly affect your overall facial impression. Rather than trying to manage it with just one method, it is important to choose a care approach tailored to the specific cause and maintain it consistently.

I hope you refer to the double chin management methods I shared today and consistently manage your chin using the method that suits you best!



📢 Maypure content worth checking out

📌[Useful Skin Tips] A Comprehensive Guide to Must-Know Skin Care Tips for Double Chin Concerns

📌 Check out the April skincare guide to reset lost elasticity

📌[Doctor's Column] What Effects Can You Expect from InMode, According to an Expert?

 

▼Go to Maypure's free real-time KakaoTalk consultation▼

이중턱 관리 방법은? (+이중턱 생기는 원인, 홈케어, 피부과 시술)

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Comments18
  • 매력적인참새W1776060233426
    앞으로 자세도 바르게 해야겠어요.
    정말 올바른 자세가 중요한것 같습니다
  • 근면한나팔꽃Z1759044539387
    이중턱은 생활 습관도 큰 영향을 준대요.
    홈케어와 시술을 병행하면 효과가 좋아요.
  • 신나는바나나R1755830925640
    이중턱 관리 시술 한 번에 정리해주셔서 감사해요!
  • 놀랄만한코알라S1772376520209
    이중턱은 체중관리가 필수더라구여 !!
  • 즐거운사자
    평소 생활습관부터 노력해야겠어요!
  • 습하게T
    매일 노트북이랑 핸드폰 본다고 목이랑 어깨 구부정한 상태로 지내는데 바른자세 유지하도록 신경써야겠네요. 살도 빼구요ㅠ
  • 맑은곰돌이
    일단 살 찌는게 제일 근본적인 문제인듯해요.. 체중 조절 필수 ㅠㅠ
  • 근면한나팔꽃G1776045948587
    정말 올바른 자세가 중요한것 같습니다. 집에서 그렇게 하도록 노력해야겠어요
  • 명랑한삵Y1769479026032
    자세도 이중턱에 상당한 영향을 주는군여! 앞으로 자세도 바르게 해야겠어요. 
  • 고요한캥거루J1776723712111
    피부 탄력 저하나 체중 변화, 거북목 같은 자세 문제 때문일 수 있어요! 스트레칭이 도움 된다고하는데 안하는게 문제 ㅠ 
  • 귀중한아이리스J1772409492981
    이중턱 관리 방법은 홈케어보다 시술 병행이 훨씬 빠르긴 해요
    원인 따라 접근 달라서 상담 받아보는 게 제일 정확해요
    자허블
    Author
    그쵸 홈케어랑 시술 병행하는게 확실한 효과를 얻는데 도움이 되는 것 같아요!
  • 창의적인비둘기Q1762231444721
    저도 이중턱으로 스트레스 많이 받았는데 체중관리 하니깐 조금 빠진거 같아요
    아직 안빠진 이중턱은 시술의 도움을 받아야될꺼같네요!
    자허블
    Author
    오오 확실히 체중 관리가 도움이 되나보네요! 체중관리랑 시술 병행하면 확실히 이중턱 없애는데 좋을 것 같아요!
  • 베리베리
    자세 때문에 이중턱이 심해질 수도 있겠네요 ... 앞으로 바른 자세 유지해야겠어용ㅠㅠㅠㅠ
    자허블
    Author
    바른 자세 유지하는 거 쉽지 않지만 노력해봅시다..!
  • 아이포
    사진 찍을 때마다 이중턱 때문에 스트레스 받는 중 ㅠㅠ
    스트레칭 열심히 하고 리프팅 시술 받아봐야겠어요
    자허블
    Author
    이중턱 스트레칭 꾸준히 해보세요 ㅎㅎ