Cooling Home Care Methods to Cool Down Your Skin After Tennis and Golf

As I enjoy outdoor sports every weekend, my biggest concern is the intense heat that comes to my face immediately after exercising and the resulting freckles. I have been practicing this right after exercising. Home care methods I am concerned that the method may actually trap heat, so I am seeking advice. It is a method that immediately lowers skin temperature after outdoor activities while minimizing damage from UV rays. Home care methods What is the standard?

In my situation where I need to continue exercising even after receiving professional toning treatment, I need a special treatment that does not reduce the effect of the treatment. Home care methods Is there a way to use a cooling pack or soothing gel? Home care methods I'm curious as to what the most recommended method is from the experts' perspective. Also, is there a portable way to carry it in your gym bag and apply it frequently? Home care methods I'd also like to receive recommendations for items. I want to maintain clear, blemish-free skin while enjoying an active lifestyle.